Given more time, I might have gone with POR15 as Alan suggested,
but I would like the car back on the road early next year, and I know how long these things can take me.

Well that plan went west
With the cold spell in December stopping all outside work, then Christmas duties, all I've succeeded in doing is getting the front suspension all built up, car back down on the wheels and the pedal box back in ( Don't want to be doing that again !!). Cars definitely sitting a lot higher at the front now, but I think I need to loosen then retighten the main bolts again with the full weight of the car on the suspension. I tightened them with a jack under the lower link, but I've since realised that the loading distance from the lower link pivot point is important ( Moment arms and lever lengths etc - 1st year degree statics, but I've had a few beers since then

). With the weight at the wheel, longer lever arm than just the lower link, so will compress the spring a little more. - Will probably book an hour on the ramp when the cars MOTed and get them to measure the camber at the same time.
Then project creep came in when I noticed the bonnet release cable on off side was very rusty and several cable strands were already broken. Fortunately I have a couple of cables from the donor Elite I bought 30 years ago, so with luck, they'll be fitted today and the dash can start to go back in. I've removed and cleaned the bonnet catches also as PO must have thought water was getting into the car via the bolt holes - Huge mass of sealant around them both. I'm doubting this, as both nut plates are stuck to the inner body by sealant, so any water could only have got in via the threads, which I can't see happening, but will still use a small helping of sealant when refitting.
My dilemma now though, is whether to move on to a full dismantling of the rear, or just do the calipers and exhaust, parking the rear bushes and damper until next winter. Probably depends on just how quick i get the inside rebuilt and test that straightened clutch pedal.
Tony
What goes together.... Must come apart.